Bruxism is a disorder that often goes undiagnosed for years, particularly among those who sleep alone. However, it is easy to recognize when the right methods are known. Teeth grinding or clenching occurs when the jaw muscles are involuntarily clenched more than usual. This can lead to pain during the day, particularly in the jaw joints and the line from cheek to temple. If you experience frequent burning pain in these areas, it may be a symptom of bruxism. However, it is important to consult a doctor for an accurate diagnosis, as not all facial pain is caused by teeth clenching.
So, what causes bruxism? There is no definitive answer, but stress and anxiety are believed to be major contributors. Other factors that may play a role include genetics, certain medications, sleep disorders, and an abnormal bite. If you suspect that you may be grinding your teeth at night, it is important to see a dentist or doctor for an evaluation and appropriate treatment.